tag:blogger.com,1999:blog-2182597329210904021.post5287675149025718597..comments2023-05-27T10:35:11.645-04:00Comments on Team AxFit- Daily Blog & Video's: 5 min. plank drillsAXFIThttp://www.blogger.com/profile/00944474386586477768noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-2182597329210904021.post-25365240409216205302011-04-17T11:03:06.861-04:002011-04-17T11:03:06.861-04:00Thanks Scott, Yea share with your readers :D I wou...Thanks Scott, Yea share with your readers :D I would love that. Thank you so much for your nice comment and I do post a beginners video once a week and all exercises can be modified!! Have a great week Scott and thanks again!!<br />DanielleAXFIThttps://www.blogger.com/profile/00944474386586477768noreply@blogger.comtag:blogger.com,1999:blog-2182597329210904021.post-33980558467942856632011-04-17T10:05:12.454-04:002011-04-17T10:05:12.454-04:00Whoa! I'm more of a beginner that stays away f...Whoa! I'm more of a beginner that stays away from any spinal flexion ab exercises. No crunches, situps, any of that stuff. My readers might like to try something like this as a strong finish to an interval session. I just found your site and would like to follow along.Scott Joneshttp://www.ebeginnersworkout.comnoreply@blogger.com