Team AxFit- Daily Blog & Video's

We kicked it up last week in Adrenaline UnLeashed at the old Lakewood Golf course. What a riot it was and everyone who came out killed it...

Welcome to Adrenaline Extreme Fitness, if you bought the Groupon today thank you so much , we are excited to have you apart of the Adrenalin...

hey Adrenaline Junkies!!! Todays workout is a new one for ya. It's all core and upper body!! My heart rate was going by the end of it ...

Hey Adrenaline Junkies!!! HOpe everyone is having an amazing weekend and ready for a new week. Set a new small goal for this week tonight....

Hey Junkies, It's the second week of the New Year!!! I am feeling amazing.. and pushing out my workouts everyday. I feel strong and e...

hey Adrenaline Junkies, HAPPY NEW YEARS!!!! I am excited about 2012 and I hope you are too... we will be doing a lot of new things and I am...

Hey Adrenaline Junkies!! I wanted to share our Christmas class with you! We had a great time.. yes a lot of people but it was for a great c...

Join us!!!! Check out www.axfit.com for class times locations !!!

hey Junkies.. Kick this Butt workout up with me.. its good for both men and women!! My buns are burning after this one..lol and I know I wi...

Hey Junkies, Todays workout is a quick one.. a core pyramid that is under 7 mins and your core will feel great and love you afterwards.... ...

Hey Junkies!!! Just a little Shout out!!! :D Team AxFit

Amazing work Junkies!!! Talk about inspirational... you guys come out every class and push everything you got. I cannot believe how blessed...

Hey Junkies!!! Todays workout is a little upper body blast... its not to intense.. so something you can do on an off day for maintenance. ...

hey Junkies... this video is for you!!! Try it out with me.. I feel amazing form it!! Remember you can modify some of the drills if they a...

Hey Adrenaline Junkies, I am so excited to be back at it!! Im feeling great and really pumped to get these workout videos flowing again. ...

Hey Adrenaline junkies, So Its almost the end of October I cannot believe how fast this year is going!!! We have had such an incredible ye...

Hey JUNKIES!!! Ok thanksgiving is over..everyone ate and drank way too much and now its time to kick it up. Try this one with me its all co...

Hey Junkies. Its been a few weeks since we did this challenge so i want you to do it again and see how you have improved!!! This will help...

Hey AxFit Junkies, join me for this 10 min core workout! Its fast and i felt great after.. really pumps your arms up , makes your lower ba...

Hey Adrenaline Junkies, Because of the rain ALL day long our 6pm class will be moved indoors to The WFCU Gymnasium so come join us there. ...

hey Junkies, hope everyones having a great weekend!!! I want to share with you are video from out 3 hour Bootcamp we had this weekend. It...

Hey Junkies, I want to apologize thats its been over a week since I posted a new workout video, just wrapping up the summer here and Adrena...