Hey Adrenaline Junkies,
I hope your weekends are going great.. and you feel at your best with all the fitness we have been doing!!
I wanted to share with you this video from the Spitfires Mini-camp we held yesterday at the WFCU rink. It was a great event..the boys were all really excited and did a great job at all the stations. I had a blast myself..kicking it up at the core station trying to get them to keep up with me.. lol .. and they did a great job and I want to wish them all the best in this new chapter in there life!! Its an exciting time but also a very important and physically demanding time for them to push all limits!!!
Proud of you guys and excited to watch your progression!!
Enjoy the weekend.