Hey Adrenaline Junkies!!!
HOpe everyone is having an amazing weekend and ready for a new week. Set a new small goal for this week tonight.. put it on your fridge and focus!! BE PROUD.. ok lets make those new years resolutions happen!!! Im here for you.. send me your food journals.. ask me questions..whatever!!
Ok so todays workout is a pyramid.. one of my favourite ways to train my core!! Follow with me and feel the burn.. push through every set don't give up!!!