Saturday, May 14, 2011

Workout Pyramid

Hey Junkies,

Its the weekend and I hope you all had a great week! I am feeling great and excited about the week up a head. We had some awesome classes this week and some great workouts here on line.

Todays workout is our Core Pyramid, it take 5 min. and you can do it right in your home or at the gym. This workout is short but it burns and leave your upper body and core feeling unbelievable. Try it out today and let me know how it made you feel, I love this workout!!!

Have a great day Junkies and thanks for watching.

Team AxFit

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