Friday, June 3, 2011

Partner Ab Drills

Hey Adrenaline Junkies,

It's Friday!!! :D So a great day to do some partner abs,

These drills are great to do, the resistance kicks it up that much more....and you will feel this the next day!!! You have to change things up in your workouts...our bodies thrive on change and love the challenge. Take turns doing the sets together rotating through 2-3 times.

Have an awesome weekend Junkies and eat clean, be proud and let keep aiming for our goals... I am here to help!!

Team AxFit

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