Hey Junkies.. Yep.. its a new week!! Oh and its August can you believe it? So it's hot and humid and your not feeling motivated... but trust me the minute you start workingout you are going to feel great and a million times better after your done. The feeling it gives you is incredible and the confidence , power and motivation is even better!!!
SO... GET MOVING.. your body and heart deserve it!!
Do this Shoulder blast workout...