I want to apologize thats its been over a week since I posted a new workout video, just wrapping up the summer here and Adrenaline has been very busy!! So we are back at it and I hope you have maintained your drive and motivation too!!!
So this workout today is a full body blast that you can do with little space and no equipment. You will feel this in your whole body and your heart rate will be going from start to finish. So join me through this workout and push out every rep.
Ok have a great day Junkies and I will see you all tomorrow!!!