Good morning Adrenaline Junkies,
Hope you are all having a great day and feeling the burn from the week of training!
Today is a great ab workout that will leave your stomach just burning ... Go hard push it right to the end and don't ever give um. I know 40 seems like a lot of reps but it goes faster then you think you just have to keep breathing .
Enjoy this one and let me know what you thought and how you did!!