Friday, April 29, 2011

Core Exercises Advanced Abs

Good morning Adrenaline Junkies,

Hope you are all having a great day and feeling the burn from the week of training!

Today is a great ab workout that will leave your stomach just burning ... Go hard push it right to the end and don't ever give um. I know 40 seems like a lot of reps but it goes faster then you think you just have to keep breathing .

Enjoy this one and let me know what you thought and how you did!!

Team AxFit.

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