Monday, April 11, 2011

Pushup/Core -

HI guys,

Enjoy this workout.. I felt great after even one set so try it out!!

We are wishing you all a great week and stay motivated and excited about your training! I have some great classes and videos planed for the week too.

Eat clean, drink lots of water and lets kick it up a notch!!

For all the Junkies in Windsor this is our last week of training indoors then everything moves outdoors... those hills, sand bags, and transport tires are calling our names,. lol.

Team AxFit

Have a great day and see you all tomorrow.

1 comment:

  1. Hello Team AxFit,
    thank you so much for this workout. It is the BEST 10 MIN. WORKOUT I have ever done. It is challenging, encouraging, motivating, tough and really working my muscles, even over a DISTANCE of more than 5000 MILES.
    I can only encourage everybody "TRY THIS WORKOUT".
    Alexander from Germany