Good day Junkies,
The week is almost over... did you push yourself this week?
Well watch me kick Joey's butt and maybe it will inspire you to get motivated in your own fitness.
Sometimes its hard to get or even stay motivated in your fitness goals, so working out in a group like we do at Adrenaline classes or with a partner like on the video here can really help. You push each other and add in a little competition to make it more fun.