Wednesday, June 22, 2011

Transport Tire workout

Hey Junkies,

Today I am showing you how to workout with a transport tire, there are endless exercises you can do with one of these.

I find when Im working out I have to change things up, keep it fresh and new. Most people get bored doing the same thing and then you become less motivated and your goals are harder to reach.

Have a great week Junkies and stay on top of your training!!!

Team AxFit

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