Thursday, July 28, 2011

Full Body workout

Hey AxFit Junkies,

Todays workout is an on spot full body blast that will kick your butt in under 8 min. I love training my whole body by switching up the exercises from lower to upper body.. cardio..etc. It keeps things fresh and your body feels amazing after.

Add this workout to some more cardio or even another video!!

Team AxFit

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